Available Massages

Golf Massage

Improve your game with a smoother swing and increase your enjoyment with less pain. Decompressing your joints and balancing your muscles can help lower your handicap by removing the tightness that inhibits range of motion and causes pain. Common areas where golfers experience pain and restrictions are neck, shoulders, chest, low back, legs and all the joints between.

Contact Sports (MMA, Football)

If your sport involves you hitting or being hit I can help you keep your explosiveness that often fades with wear and tear.  When your body is under that type of stress your joints will often constrict to deal with beating.  My massages are designed to keep your joints open and mobile.  This helps you keep not only your range of motion but also your agility and speed.  Having mobile joints also helps prevent muscle strains and tears.

Cycling/Triathlete

Recreational and competitive cyclists can benefit greatly from massage. Their sport requires them to put a lot of pressure on joints and select muscle groups. This often leads to imbalances that can lead to pain and poor performance. Getting a massage designed specifically to decompress joints and balance muscles can keep you on your bike longer so you can perform at your best. If you happen to run and swim we can address the muscle groups and joints associated with those sports as well.

Runner’s Massage

Whether you run marathons or are training for your first 5k massage can help you achieve your goals. Knee, low back, neck and shoulder pain are common ailments runners face. Stretching and increasing blood flow to affected areas can keep you running longer with less discomfort. Incorporating massage early is a great way to stay ahead of pain and injuries.